Description

Microwave Pork Rinds ( pork scratchings in UK) - Make a excellent and filling snack. 70% Less Fat, 33% Less Sodium, 32 mg Less Cholesterol and 40 Less Calories per serving than traditional deep fried pork rinds. Cook your own pork rinds for a real treat - they taste delicious while still warm. An 8 ounce package will make 1 gallon when cooked. Our pork rind pellets have a 12 month shelf life and should be stored at room temperature. How to cook pork rinds: Our serving size is 1/2 ounce (about 1/8 cup or one small handful which makes 1 Cup when puffed - 16 servings per bag). Put the pork rind pellets into a microwave safe paper plate or dish. Consider your first batch to be a test batch. This is because microwave ovens cook at different rates. Start with a time of 2 to 3 minutes. If some of the pellets don't puff up all the way, or if a few burn, adjust the time up or down by ten or fifteen seconds. They don't make any noise as they puff up. If you pop up more than you can eat, keep them in a zip lock bag for later Flavored with our own seasoning mix - No Preservatives, No MSG, Less than 1 carb per serving. Ingredients: Original: Pork, salt Smokey BBQ: pork, salt, brown sugar, crushed red pepper, black pepper, red pepper powder, onion powder, garlic powder, rice concentrate,hickory smoke flavor Sassy Red Pepper: pork, salt, brown sugar, crushed red pepper, black pepper, red pepper powder, onion powder, garlic powder, rice concentrate Chipotle: pork, salt, brown sugar, crushed red pepper, black pepper, cayenne powder, onion powder, garlic powder, chipolte powder, rice concentrate Jalapeno: pork, salt, brown sugar, crushed red pepper, black pepper, cayenne powder, onion powder, garlic powder, jalapeno powder, rice concentrate Habanero: pork, salt, brown sugar, crushed red pepper, black pepper, cayenne powder, onion powder, garlic powder, habanero powder, rice concentrate Ghost pepper: pork, salt, brown sugar, crushed red pepper, black pepper, cayenne powder, onion powder, garlic powder, ghost pepper powder, rice concentrate Cinnamon Sugar: pork, salt, powdered sugar, ground cinnamon Comparing the nutrition facts for microwave pork rinds becomes even more revealing when you review the data in a scoreboard format. The clear winner in the snack food arena is microwave pork rinds. In comparing 6 key nutrition areas, microwave pork rinds clearly offer the educated consumer healthier alternative. Microwave Pork Rinds Scoreboard (1 oz. Serving) Calories Fat Carbs Protein Fullness Factor Glycemic Level Microwave Pork Rinds 100 4 0 17 2.8 0 Potato Chips 153 10 14 2 1.1 7 Pop Corn 163 12 13 2 1.2 5 Pretzels 106 1 22 3 1.8 15 Tortilla Chips 134 7 18 2 1.6 10 Peanuts 164 14 6 7 1.7 0 On Apr-21-10 at 19:32:30 PDT, seller added the following information: Diet Information: Plain Pork Rinds Gluten Free, No Preservatives, No MSG, No Seasoning added - microwave pork rinds pellets are cooked with salt and need no additional preservatives. No sugar added for the plain pork rinds. Nutrition Information: Suggested serving size is 1/2 oz. or 1/8 cup (will produce 1 cup when cooked). Calories 50; Calories from Fat 15; Total Fat 2g; Saturated Fat 1g; Trans Fat 0; Cholesterol 5mg; Sodium 175mg; Total Carbohydrates 1g; Dietary Fiber 0g; Sugars 1g; Protein 9g.